Who it is for
Any able-bodied person over the age of fourteen who wants to learn how to defend themselves in the urban jungle. You don’t have to be big, strong and fit to defend yourself. The techniques employ momentum, leverage and gravity enabling you to neutralise an attack swiftly and decisively.
Who it is not for
Because youngsters don’t always realise the potential consequences of their actions, this program is not suited to children under the age of fourteen.
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